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First off, tell me where you live and I'll ask my local doc to try and locate you some help in your area.   But for now, lets get you started on your home fight. We know from Our fight that we really abused our bodies by eating so much junk meaning processed foods with all the un-natural ingredients. so begin TODAY by  first finding a source of clean water. You local co-op usually offers a bottles water that they feel is fairly clean. otherwise good fresh deep well water that’s been tested.  Next, while at that co-op buy good organic vegetables, the ones you prefer obviously then a few others you can tolerate. You need to try and eat as much green veggies as you can.  Next  you need a good blender. I have purchased a VitaMix because its able to process many different things but its expensive $400.00 plus. I've contacted the company and they have agreed to forgo the shipping to folks we send to them. It's  not much but all I could get them to do.   But any blender will get you going on this . So get fresh fruits, Organic of coarse because we've found that Organically produced fruits and veggies are the only ones still containing the nutrients God has provided. .  At least twice a day you should make yourself a fresh juice cocktail- Whatever fruit  you prefer  but drink it as soon as you make the juice as it begins to lose nutrient and mineral  content as soon as you breakdown the fruit.  

 
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For meats try to stay away from processed meats. Again, your local co-op can offer you some clean meats processed without Nitrates.  Sugar is said to shut down the immune system so try and avoid sugar  If you use some try and stay with Organic sugar, its off color because its not been bleach processed-  Get away from Hydrogenated oils learn to cook with coconut oil or Cold pressed olive oil.  Use real butter, Organic instead of synthetic Margarine. Sea salt instead of bleached salts  Stay ORGANIC as much as you can.   God has provided you with an amazing body  fully capable of staying health or in my case re-gaining a healthy status. You can do the same.  

 
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Lepacho    Do these changes as your able , allowing your tastes to adjust to the new flavors  I hated organic coffee for the first few days  but now its great. You can’t expect to change it all at once. And prepare to get a bit discouraged. as your switching a lot of "stuff" you've gotten used to.  And of coarse  we will gain in our battle the fastest by contacting a good Natural Medicine Doctor who can add Organically produced supplements and fine tune your battle.   
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Jenny
Al
    The God I serve is an awesome God, Fully able to sustain both you and I. And as I close this note to you I do so by lifting you up in prayer Today He is covering you with his love and protection. Today I expect to see you begin a new journey   Gods very best to you  Please write with any questions, even call if you are close by Winona, Minnesota  One of the neatest privileges I have since my cancer is to be a help to others  So please don’t hesitate to write. In Gods love               Al-                     -----    
Al & Jenny Rothering
25167 Hiway 248
Minnesota City, Mn 55959
507-689-2401
 

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